< PreviousNourishAndGlow_txt_final.indd 11211/2/17 1:49 PMS a L ad S a n d S L a WS11 3kale thai salad with spicy cashewsThis fun twist on the Thai salad adds kale to the mix. If you haven’t made friends with kale yet, this recipe just might change your mind.ServeS 4 to 6Spiced nuts1 1/2 cups raw cashews, coarsely chopped and soaked in water1/4 cup pure maple syrup2 teaspoons chili powder1/2 teaspoon sea saltSalad4 cups julienned kale, thick stems removed 1 cup shredded red cabbage 1 cup julienned carrot 1 red bell pepper, seeded and julienned1 yellow bell pepper, seeded and julienned1 orange bell pepper, seeded and julienned4 small sheets nori, cut into thin strips1/2 cup chopped fresh cilantro Magical Mushroom Dressing (page 126)To make the spiced nuts:Preheat the oven to 350°F. Line a baking sheet with parchment paper. Drain and dry the cashews and toss them in a medium bowl with the maple syrup, (continued)NourishAndGlow_txt_final.indd 11311/2/17 1:49 PMn o u r I S h & G L o W1 14chili powder, and salt until well coated. Spread them on the prepared baking sheet and toast for 10 to 15 minutes. Remove from the oven and let cool.To make the salad:Combine all the salad ingredients in a large bowl and toss with the dressing until evenly coated.To serve, transfer to individual plates and sprinkle generously with the spiced nuts.....B E A UT Y F O O D S P O T L I GHTWe all know kale is good for our health, but did you know that this leafy green contains 130 percent of your daily vitamin C—an essential collagen builder to keep skin firm? Kale also supports detoxification of your liver and kidneys, essential for keeping skin clear.....NourishAndGlow_txt_final.indd 11411/2/17 1:49 PMNourishAndGlow_txt_final.indd 17611/2/17 1:56 PMS IPPI n G Pre t t y17 7jeweled rose latteTo be sipped and savored, this beauty elixir infuses superfood nutrients, minerals, proteins, and healthful fats into your daily ritual.rose and maqui berry syrupMakeS 1 cup1/4 cup culinary-grade dried rose petals2 tablespoons maqui powder1 cup filtered water1 teaspoon rose water1 cup pure maple syrupPer latteMakeS 1 Serving1 cup pistachio milk2 tablespoons rose and maqui berry syrup1 teaspoon maca powder (optional)To make the rose and maqui berry syrup:Combine all the ingredients for the syrup in a small saucepan over medium-high heat. Simmer, stirring frequently, until the maple syrup and powder have fully dissolved. Remove from the heat and let steep for 15 minutes. Pour through a fine-mesh strainer, pressing the dried flowers to get out all the liquid. Transfer to a clean jar, cover, and keep refrigerated for up to 2 weeks.(continued)NourishAndGlow_txt_final.indd 17711/2/17 1:56 PMn o u r I S h & G L o W17 8To make the latte:Mix all the latte ingredients in a high-speed blender for 1 to 2 minutes, until well blended. Serve warm and frothy.....B E A UT Y F O O D S P O T L I GHTWith an abundance of B vitamins and vitamins A, C, and E, rose water can lighten dark spots, tighten pores, and keep skin well hydrated and healthy looking.....NourishAndGlow_txt_final.indd 17811/2/17 1:56 PMNOURISH & GLOWHingeHingeN AT U R A L LY BEAUTIFYI N GF O O D S & E L I X I R SNOURISH&GLOW“A beautiful presentation of healthy and flavorful plant-based cuisine— a must-have book for the seasoned and novice cook alike.”—MARK REINFELD, The 30-Minute Vegan“Health-conscious recipes designed to give you the glow from the inside out, with heaps of inspiration for creating your own beauty kitchen. —JULIE MORRIS, Superfood Kitchen$19.95 USA $25.95 CAN.Printed in ChinaTHE COUNTRYMAN PRESSA division of W. W. Norton & Companywww.countrymanpress.comBack cover photograph: Gyorgy PappJULES ARON is the New York City-based author of Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker, Vegan Cheese, and Fresh & Pure: Organically Crafted Beauty Balms & Cleansers.6.125 × 8.5 SPINE: 0.94 FLAPS: 0We hope youenjoyed this EYB Book PreviewThe complete book is available from all major booksellers. Or use the "Buy Book" button and help support EYB.Next >